"I have recieved no assurance that anything we do will eradicate suffering. I think the best results are obtained by people who work quietly away at limited objectives...just as the dentist who can stop one toothache has deserved better of humanity than all the men who think they have some scheme for producing a perfectly healthy race."
I like food fads. It's that simple. I've tried recipes from every angle. Sugar free, vegan, raw, primal, vegetarian, gluten free, organic. The list goes on. The only problem with food fads is that they all have some sort of disclaimer that if everyone followed this way of eating, the world would be a perfectly healthy place. No disease. No heart problems. No sickness. No weight problems. You name it.
My opinion: Find a food routine that works for your life and your body. No two bodies are the same. Strive to be healthy but don't let it consume you. Share what works for you so others can experiment and benefit and discover their balance too. There is not only one road to health. Love God above all else and love people above food or health or some perfect ideal.
But a chocolate a day does wonders for a weary soul :)